Psychotherapy & Counselling
for relating,
with yourself and others.
Services
Schedule a casual conversation to decide if I am the right fit for you.
Individual virtual sessions
Virtual Therapy for (18+) adults.
Virtual Therapy for couples looking to strengthen their relationships.
Anxiety & Panic
Insecure Attachment- (anxious and avoidant patterns)
Borderline Personality Disorder
Depression
Emotional Dysregulation
Perfectionism
Relationship Challenges
Complex Trauma and Childhood Trauma
Psychological Abuse and Relational Trauma
Family Conflict
Codependency & People Pleasing
Stress & Burnout
Irritability and Anger
Life Transitions
Self-Esteem
Spirituality
Sleep or Insomnia
Health Anxiety
Health conditions such as: MS, Fibromyalgia & IBS